Human truth bomb #1:You are what you think!

Hello and welcome back to the B Spot! That place that gives you almost therapy but not quite therapy. I’m Brian Heller and I’m your host and today we’re talking about one of my favorite topics, the power of thought. The idea that thoughts have real energy, and affect not only our emotions but the universe as well.  Think about how much time you spend thinking about life, about yourself, about others. Listening to that story that runs in your head all the time. There is no greater factor in determining the quality of your life, your existence, than your thoughts.