Almost Therapy at The B Spot
BookmarkBrian Heller
Almost Therapy at The B Spot is a health podcast hosted by Brian Heller. It has 16 episodes, with the latest published January 2024.
Welcome to the B Spot! A place to talk about life that's almost therapy but not quite therapy. Over the past 18 years as a licensed therapist, I've noticed that issues like depression, anxiety, addiction, relationships, parenting, teens, screens, and many other symptoms of being human come up over and over again in a variety of ways. Come rejoice in being human! I won't pretend to have all the answers, but I do understand some things and feel compelled to share them with you! The B Spot is also a place for you to bring your issues to be discussed. A counseling perspective when you don't have time or money to see a counselor. So, come join me at the B Spot and let's talk about it!
health ·en-us ·16 episodes
Perfectly primed for change
Holiday Heartaches & Healing: Grief, trauma and regret
Relationship Strengtheners: Education & Connection
Relationship Ruiners: Negative Patterns and Trust Violations
Topics Not Tenets: Impact of Politics & Religion
"Earning a living??!"
Let's talk about anxiety
Let's talk teens
Let’s talk screens
Let's talk about alcohol
Human Truth Bomb #5: Escape: What goes up must come down!
Human Truth Bomb #4:Untamed ego will destroy your happiness!
Human Truth Bomb #3: Awareness creates energy, take action or suffer!
Human Truth Bomb #2: Function becomes dysfunction!
Human truth bomb #1:You are what you think!
5 Human Truth Bombs
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