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Humanities Radio Presents Comm 3540: Rep by Rep Episode 3, Intention to Action: Changes That Last episode artwork

EPISODE · May 11, 2026 · 25 MIN

Humanities Radio Presents Comm 3540: Rep by Rep Episode 3, Intention to Action: Changes That Last

from Humanities Radio · host University of Utah College of Humanities

In this episode of Rep by Rep, Elias, Kelly, and Troy explore why building lasting habits is so hard, and what actually works. Featuring student perspectives, real-life stories, and an inspiring interview with Charles Piggott from Changes Fitness Center, the episode dives into discipline, consistency, and how small steps lead to big results. Enjoy!!

What this episode covers

In this episode of Rep by Rep, Elias, Kelly, and Troy explore why building lasting habits is so hard, and what actually works. Featuring student perspectives, real-life stories, and an inspiring interview with Charles Piggott from Changes Fitness Center, the episode dives into discipline, consistency, and how small steps lead to big results. Enjoy!!

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Humanities Radio Presents Comm 3540: Rep by Rep Episode 3, Intention to Action: Changes That Last

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Frequently Asked Questions

How long is this episode of Humanities Radio?

This episode is 25 minutes long.

When was this Humanities Radio episode published?

This episode was published on May 11, 2026.

What is this episode about?

In this episode of Rep by Rep, Elias, Kelly, and Troy explore why building lasting habits is so hard, and what actually works. Featuring student perspectives, real-life stories, and an inspiring interview with Charles Piggott from Changes Fitness...

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