Humanities Radio Presents Comm 3540: Rep by Rep Episode 3, Intention to Action: Changes That Last

from Humanities Radio · host University of Utah College of Humanities

In this episode of Rep by Rep, Elias, Kelly, and Troy explore why building lasting habits is so hard, and what actually works. Featuring student perspectives, real-life stories, and an inspiring interview with Charles Piggott from Changes Fitness Center, the episode dives into discipline, consistency, and how small steps lead to big results. Enjoy!!

Episode metadata supplied by the publisher feed · Published May 11, 2026

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Humanities Radio Presents Comm 3540: Rep by Rep Episode 3, Intention to Action: Changes That Last

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