Humanities Radio Presents Comm 3540: Rep by Rep Episode 4, Move for Your Mind

In this episode, the Rep by Rep team will explore how fitness relates to mental health. You'll hear from exchange student athletes from across the country who are balancing intense coursework and demanding practice schedules. In addition to the story of a man who moved from Turkey to chase his dreams of snowboarding. Whether you’re a student, an athlete, or someone working toward a healthier lifestyle, this episode offers a reminder that strength is built both inside and out.