Humans First by Rob Krecak | Technology Mindfulness and Behavioral Change

Happy Friday Friends!  Another week has passed and today we are releasing our 300th episode! With that being said let's get into this next episode with our dynamic guest. He is a serial entrepreneur, passionate about reducing reducing to a 4-day workweek. Please welcome PREMIERE guest Rob Krecak!  Rob is a thrill-seeker, self-professed nerd, question asker, voracious reader, competitor, keynote speaker, and business builder. When he first got his Wall Street job as a sell-side equity analyst out of college, he thought he’d made it. After buying everything he wanted on his wishlist, he realized that he still wasn’t happy. He listened to his deep-down desire to help more people by leaving finance to eventually own three Anytime Fitness health clubs and four uBreakiFix cell phone repair stores.  As someone vulnerable to technology’s addictive hold from a young age—video games and Facebook in particular—Rob is on a mission to help individuals and companies reduce burnout and get back time to master their careers and lives. He founded Humans First to provide a one-of-a-kind coaching experience that analyzes and coaches people’s efficiency and energy by paying attention to their mindfulness with technology. To learn more, head to the links below ⬇️  https://www.humansfirst.us https://www.tiktok.com/@humans_first Support for Label Free Podcast is brought to you by ​MANSCAPED™​, who is the best in men’s below-the-waist grooming.  ​ @MANSCAPED offers precision-engineered tools for your family jewels. They obsess over their technology developments to provide you the best tools for your grooming experience. MANSCAPED is trusted by over 2 million men worldwide!  We have an exclusive offer for my listeners - 20% off + free shipping with the code: LABELFREE👇  https://www.manscaped.com​  As always thank you for the support, to contact me directly follow the link below: https://www.labelfreepodcast.com​  Stay Healthy, Stay Ready-  Deanna Marie Radulescu #ad​​ #sponsor​ #manscapedpartner #manscapedpod #podcastguest #labelfreepodcast