Hump Day Happens - Gail Sussman-Miller
from Hump Day Happens with Marsha Hosted by Marsha Gleit
On this episode Marsha and her Guest discuss how Gail help's stressed women executives and their employees reimagine the way they think and work to increase resilience, wellbeing and career joy. Can you answer the question ...... What step would I take today if I were brave? Increase Calm and Resilience in Uncertain Times will help you make self-care, self-love and putting yourself first easier. • Recognize how living in uncertain times can affect energy on four P.I.E.S. levels: physical, intellectual, emotional and spiritual and why that requires extra self-care measures • Learn a simple tool to increase awareness of feelings and needs to better manage and budget available energy in response to external events
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