Hunting to Rebuild Your Mental Health – Dr. Ben Peery

Hunting can be life-changing. In this episode, Cliff Gray sits down with Dr. Ben Peery – ER physician and Chief Medical Officer of INVI Mind Health – to dive deep into mental health, resilience, and why hunting affects people so profoundly. They discuss HRV (heart rate variability) as a measurable way to track stress, how the backcountry accelerates personal growth, and why camaraderie in hunting camps creates unmatched bonds.The INVI app mentioned - https://invimh.com/---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear.  (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter