Hur du ifrågasätter de "labels" du har satt som din identitet

I dagens avsnitt snackar vi labels - etiketter som vi sätter på vår identitet (vegan, blyg, en person som alltid kommer sent, en sån som inte kan ta inför folk). Inom dessa etiketter skapar vi en lång rad kvaliteter som vi tänker att de tillhör denna identitet, men varför gör vi det? Vi går igenom hur man lättast känner igen en "label" och vilka etiketter vi själva går omkring och bär på. Ni får också våra bästa tips på hur ni tar en närmare till på era labels för att kunna börja byta ut det som inte vajbar med er längre. Psst! Felicia har också börjat skapa barre-pass virtuellt! Kolla in hennes youtube-kanal här: HanssonsolTorsdag 31/01/2025 kl. 18:00 håller Felicia också en live-session! Här är zoom-länken för den som vill delta: https://us06web.zoom.us/j/89567952451 Hosted on Acast. See acast.com/privacy for more information.

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Hur du ifrågasätter de "labels" du har satt som din identitet

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This episode is 31 minutes long.

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