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Hur hälsosam är den extrema köttdieten?

EPISODE · Dec 27, 2024 · 17 MIN

Hur hälsosam är den extrema köttdieten?

from Spotlight

Inga grönsaker eller kolhydrater. Den köttiga och extrema carnivore-dieten har fått fäste hos en ny grupp. Tidigare var det främst män som byggde muskler som åt så här. Men nu visar unga tjejer på Tiktok upp sina måltider med mängder med kött, ägg och smör, ibland rått. De kallas ”meatfluencers”. Köttätarna beskriver hur bra de mår; de har blivit av med hudproblem och går ner i vikt. Men är det verkligen hälsosamt? Det här avsnittet är en repris, och sändes första gången i september 2024. Programledare: Emma Lukins. Gäst: Anna Bratt, DN:s medicinreporter. Producent: Sabina Marmullakaj.

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Hur hälsosam är den extrema köttdieten?

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