Hurt But Not Broken: Boundaries, Rest, and Reciprocity In...

What this episode covers

This episode explores how Black women can honor their softness and set sacred boundaries without losing their integrity or big hearts. LeAnne Dolce unpacks the emotional toll of always being the strong one, shares research on resilience and the Strong Black Woman schema, and offers practical steps for moving from burnout to rest, reciprocity, and self-advocacy. Discover how letting go of over-functioning and embracing support can transform your life, business, and relationships—because you deserve to be held, rested, and whole.

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Frequently Asked Questions

How long is this episode of Soft Girl Era?

This episode is 14 minutes long.

When was this Soft Girl Era episode published?

This episode was published on June 9, 2026.

What is this episode about?

This episode explores how Black women can honor their softness and set sacred boundaries without losing their integrity or big hearts. LeAnne Dolce unpacks the emotional toll of always being the strong one, shares research on resilience and the...

Can I download this Soft Girl Era episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.