PODCAST · education
Soft Girl Era
by LeAnne Dolce (Wake Up Happy, Sis!)
Welcome to The Soft Girl Era, the unapologetically juicy interview show from Wake Up Happy, Sis! where high-achieving Black women trade the hustle-till-you-drop narrative for a life that feels as good as it looks. Each week I sit down with powerhouse sisters—executives, creators, and change-makers—who’ve learned to flip the script from “I’m exhausted” to “I’m exquisitely fulfilled.”
Episodes
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Show Me the Rule: Turning Survival Into Strategy Inspired by Ambreia Paige
In this episode, LeAnne Dolce sits down with victims' advocate and paralegal Ambreia Paige to explore how Black women can reclaim their power when facing intimidating systems. Learn how to pause, document, and ask the right questions to turn survival into strategy. Discover why self-advocacy is a...
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Breaking Barriers in Storytelling: Inspired by Jessica Jones
Join us as we explore how Jessica Jones is breaking barriers in storytelling and inspiring a new generation of creators. Discover the challenges she’s overcome, the impact of authentic narratives, and her vision for making space for diverse voices in media. This episode offers practical insights...
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Rising Again: Turning Setbacks Into Comebacks Inspired by Ebony Bennett
In this episode, we explore how to rise after setbacks and redefine failure as an event, not an identity. Drawing inspiration from real-life stories and research on Black professionals and entrepreneurs, we discuss practical steps for building resilience, seeking support, and moving forward with...
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Softness Without Apology: Healing, Boundaries, and Liberation Inspired by Tonya Williams
In this episode, we sit down with Tonya Williams to explore how Black women can reclaim their lives through softness, self-accountability, and healing. Tonya shares her journey from survival to liberation, challenging the narratives that equate strength with endurance and self-abandonment.…
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Healing Before the Spotlight: Redefining Success and Softness Inspired by Kandi Montana
In this episode, we explore how healing can be an act of leadership and self-liberation, not a performance for public consumption. Inspired by Kandi Montana’s journey, we challenge the pressure to monetize pain and redefine what it means to lead, succeed, and heal as high-achieving Black women....
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Who Takes Care of the Strong One? Inspired by Sonja Martin
In this episode, LeAnne Dolce explores the hidden costs of being labeled "the strong one" and how this expectation impacts Black women’s wellbeing, leadership, and success. Drawing on research and real-life stories, she unpacks the Strong Black Woman schema, the toll of chronic self-sacrifice…
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Grief and Ambition: Moving Forward with Legacy Inspired by Delissia Witt
In this episode, we sit down with Delissia Witt to explore how grief and ambition can coexist, especially after the loss of a parent. Delissia shares how her father's passing reshaped her sense of purpose, work, and identity, challenging the belief that professional success requires emotional...
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Survival Is Not the Destination: Reclaiming Your Story Inspired by Christina Ford
In this episode, we explore how survival can shape our identity—and how we can choose to move beyond it. Inspired by Christina Ford’s journey as a military brat and preacher’s daughter, we discuss the courage it takes to face yourself honestly, the difference between accountability and...
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When Strength Becomes Invisibility: The Cost of Being the Strong One – Inspired by Stephanie Smith
In this episode, LeAnne Dolce explores the hidden cost of being “the strong one” and how strength can lead to invisibility, especially for Black women balancing caregiving, leadership, and community expectations. Discover why resilience shouldn’t mean carrying it all alone, how self-compassion...
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Releasing Survival Mode: The Sacred Strength of Softness Inspired by Vonnita Murray
In this episode, we sit down with Vonnita Murray to explore what it truly means to release survival mode and embrace the sacred strength of softness. Vonnita shares her journey of redefining strength, letting go of exhaustion as a badge of honor, and choosing peace, boundaries, and rest as...
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Resilience and Responsibility: Inspired by Deitra Stewart
In this episode, we reflect on the meaning of resilience and responsibility through the lens of Deitra Stewart’s remarkable journey as a mother of twelve. While honoring the importance of authentic storytelling, we discuss the challenges of sharing personal narratives and the value of waiting for...
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Designing Your Dreams: Time, Boundaries, and Balance Inspired by Lauren Davis
In this episode, LeAnne Dolce explores how intentional time design can help Black women balance full-time careers, entrepreneurial dreams, and personal well-being without burning out. Drawing inspiration from Lauren Davis, we discuss practical strategies for calendar blocking, setting boundaries,...
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Embracing Clarity and Courage: Inspired by Shanise Bolton
In this episode of Soft Girl Era, we journey with Shanise Bolton as she shares how embracing clarity and courage can spark profound transformation. Through her personal stories and actionable insights, Shanise reveals how facing uncertainty with honesty, setting intentional boundaries, and…
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Purpose in the Imperfect: Redefining Strength and Softness Inspired by Crystal Powell
In this episode of Soft Girl Era, LeAnne Dolce explores how embracing both strength and softness can lead to profound purpose, even when your story is imperfect. Inspired by Crystal Powell’s journey through adversity, faith, and healing, we challenge the myth that strength means enduring…
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Softness as Survival: Building Abandon-Proof Support Inspired by Stella Joyner
In this episode, LeAnne Dolce sits down with Stella Joyner to explore how Black women can unlearn the myth of solo strength and build abandon-proof support systems. Through Stella’s journey of medical advocacy and motherhood, we examine how embracing softness—rest, emotional honesty, and...
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When Silence Becomes Survival: Choosing Healing Over Strength Inspired by Latoya Hannah
This episode explores the journey from silent survival to intentional healing, centering on the lived experiences of Black women who have carried generational trauma in silence. We unpack the cultural and societal pressures to remain strong at all costs, the toll it takes on mental health, and…
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Broken But Never Destroyed: Stepping Into Your Soft Girl Era Inspired by Tonia Armwood
In this episode, we sit down with Tonia Armwood to explore what it truly means to be broken but never destroyed. Through her powerful story of surviving abuse, loss, and trauma, Tonia challenges the myth that strength means silence and endurance. Instead, she invites us to redefine resilience,...
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Leaving to Live: Radical Transformation and Sensual Healing Inspired by Erica Rush
In this episode, we dive into the courageous journey of Erica Rush, who rebuilt her life after addiction, narcissistic abuse, and HIV-related stigma. Five years post-divorce, Erica is thriving—pursuing higher education and turning her pain into purpose. We explore how leaving toxic relationships…
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Building Refuge: Turning Survival into Purpose and Power Inspired by Charlette Only-Grant
In this episode, we explore how the hardest seasons of our lives can become blueprints for purpose and leadership. Inspired by Charlette Only-Grant’s journey, we discuss how to transform survival into refuge, honor our wisdom without being defined by trauma, and lead with both compassion and...
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Building Life After Brokenness: Remixing Pain Into Love and Legacy — Inspired by Alexis Lamour
In this episode, LeAnne Dolce explores what it truly means to build a life after brokenness, drawing inspiration from the journey of Alexis Lamour. Discover how naming your survival story, transforming pain into love, and setting unapologetic boundaries can help you move beyond survival mode and...
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The Expiration Date of Armor: Softness as Strategy in Business and Life Inspired by Larissa Grayson
In this episode, LeAnne Dolce explores the journey from survival to softness for Black women in business and life, inspired by the story of a Black woman entrepreneur who faced persistent discrimination and burnout. Discover why the armor of strength has an expiration date, how structural…
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When Being Overlooked Becomes Your Superpower: Inspired by Articia Bomer
In this episode, we explore how being overlooked can become your greatest advantage. Inspired by Articia Bomer’s journey from feeling invisible to leading with purpose and integrity, we discuss how to transform doubt into discipline, turn perceived weaknesses into strengths, and redefine what…
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When Faith Hurts: Healing, Boundaries, and Breaking Cycles Inspired by LaBarbara Greene
In this episode, we explore the intersection of faith, family, and healing from childhood trauma in Black communities. Inspired by LaBarbara Greene’s journey, we discuss the impact of religious denial, the importance of naming and addressing generational wounds, and practical steps for building...
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Softness as Strategy: Economic Power and Healing for Black Women Survivors Inspired by Shelly Shelton
In this episode, we explore how softness can be a radical strategy for Black women survivors of violence, addiction, and trauma. Drawing on real stories and research, we discuss how economic empowerment, entrepreneurship, and boundary-setting are not just acts of healing but powerful tools for...
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Your Voice, Your Power: Turning Documentation Into Liberation — Inspired by Latasha Carter
In this episode of The Soft Girl Era, we dive into the power of using your voice and documentation as tools for liberation. Inspired by the work of Latasha Carter, we explore how Black women can protect themselves and create systemic change by speaking up, keeping records, and building community....
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Rooted in Healing: Softness, Success, and the Power to Bloom Inspired by Aurelia Aurelia
In this episode of Soft Girl Era, LeAnne Dolce explores how healing from trauma can become the foundation for sustainable success, especially for Black professionals and entrepreneurs. Inspired by Aurelia’s journey from military service and survival to thriving through gardening and intentional...
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Unveiling Unexpected Wisdom: Embracing Growth and Authenticity Inspired by Angela Pride
In this episode of Soft Girl Era, we honor Angela Pride and explore how embracing unexpected wisdom can fuel personal growth and authenticity. Through Angela’s unique insights and transformative stories, discover practical strategies for navigating change, unlocking your potential, and leading…
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Clarity, Boundaries, and Alignment: Redefining Success Inspired by Chardonnay Peterson
In this episode of Soft Girl Era, LeAnne Dolce sits down with visionary leader Chardonnay Peterson to explore how Black professionals and entrepreneurs can redefine success by prioritizing clarity, boundaries, and alignment. Discover why real growth begins with knowing who you are, protecting…
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Softness After Survival: Boundaries, Power, and Healing Inspired by Tenika Findlay
In this episode, LeAnne Dolce shares transformative insights from her conversation with Tenika Findlay, exploring how surviving narcissistic abuse, family trauma, and profound loss can become the foundation for powerful leadership, clear boundaries, and authentic business vision. Discover why...
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Softness as a Spiritual Strategy: Leadership, Healing, and Boundaries Inspired by Shishawna Moore
In this episode, LeAnne Dolce explores how embracing softness as a spiritual strategy can transform leadership, healing, and business for Black women. Drawing from powerful real-life stories, she reveals how faith, rest, and boundaries are essential tools for sustainable success and…
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Redefining Empowerment: Embracing Softness and Wisdom Inspired by Jody-Ann Hemmings
In this episode of Soft Girl Era, we explore how redefining empowerment means embracing both softness and wisdom. Inspired by Jody-Ann Hemmings, we discuss the transformative power of vulnerability, the importance of self-trust, and how honoring your intuition can lead to authentic leadership....
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Redefining Success: The Power of Softness, Community, and Rest Inspired by Kay Dabney
In this episode, LeAnne Dolce explores how Black women are not just surviving but leading as architects of new economic spaces, generating billions in revenue and transforming industries. Drawing on powerful examples of values-driven leadership and community-centered business models, LeAnne…
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Inspired by Self-Discovery and the Power of Vulnerability with Kalin Jackson
In this episode of Soft Girl Era, Kalin Jackson shares her journey of self-discovery and the transformative power of vulnerability. We explore how embracing openness can lead to deeper connections, personal growth, and a renewed sense of purpose. Kalin offers insights on navigating life’s...
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Walking Away Is a System: Building Safety, Support, and Softness Inspired by Teal Saunders
In this episode, LeAnne Dolce explores the often-overlooked truth that leaving harmful situations—especially for Black women and mothers—is not a single act of courage, but a carefully built system of safety, support, and empowerment. Through real stories of resilience and strategic planning,...
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Superwoman Energy Is Not the Problem: Honoring Intuition, Boundaries, and Authentic Leadership Inspired by Hasana Muhammad
In this episode, LeAnne Dolce explores the transformative power of honoring your intuition, setting boundaries, and embracing authentic leadership as a Black woman. Inspired by Hasana Muhammad’s journey, we uncover how your superwoman energy is not the problem, but a gift to be protected and...
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Protecting Your Peace: Redefining Strength and Healing Inspired by Brandie Williams
In this episode, we challenge the myth that strength means constant endurance and self-sacrifice, especially for Black women in leadership and caregiving roles. Inspired by Brandie Williams, we explore how true power lies in slowing down, honoring your intuition, and choosing healing over...
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Never Give Up: Keep Moving Forward Inspired by Jeannetta Stutts
In this episode of Soft Girl Era, host LeAnne Dolce sits down with Jeannetta Stutts to explore the power of resilience and the importance of refusing to give up, even when the odds are stacked against you. Through inspiring stories of Black women who turned adversity into opportunity, you'll...
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One Step, One Boundary: Elevation and Mindset Transformation Inspired by Brenda Barnes
In this episode, we explore how embracing elevation can transform every area of your life, even when it feels uncomfortable. Inspired by wisdom on faith, boundaries, and mindset, we discuss how growth often reveals misaligned relationships and why discomfort can be a sign you’re on the right…
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From Armor to Intention: The Power of Peace and Purpose Inspired by Shonte Dulin
In this episode, LeAnne Dolce sits down with Shonte Dulin to explore the journey from survival mode to intentional living. Together, they unpack how honoring your past strength, setting boundaries, and choosing peace can become acts of power—not weakness. Discover practical insights on evolving...
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When Your Heart Aches: Turning Pain Into Purpose and Healing Inspired by Claudette Gabriel
This episode explores how Black professionals, especially women, can transform emotional pain into purpose, healing, and softness. Host LeAnne Dolce shares powerful lessons on honoring your aching heart, seeking support, and building communities that center care over self-sacrifice. Discover...
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Your Pain Is Not Your Identity: Inspired by Sheree Patterson
In this episode, LeAnne Dolce sits down with Sheree Patterson to explore how pain does not have to define your identity. Sheree shares her powerful journey through loss, motherhood, and self-forgiveness, showing how healing is an active, daily choice. Together, they discuss the importance of...
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Soft, Strategic Leadership: Turning Your Origin Story into Power Inspired by Regina Norris
In this episode, LeAnne Dolce sits down with Regina Norris to explore how Black women can transform their origin stories—poverty, family secrets, and division—into powerful tools for leadership and entrepreneurship. Discover why your past is not a liability but sacred data, and how embracing...
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From Maximum Security to Maximum Ownership: Inspired by Latasha Gardner
After coming home from maximum-security prison, Latasha Gardner turned a denied appeal into a blueprint for ownership—building her own house within a year. In this episode, LeAnne Dolce explores how structure, purpose, and intention can transform survival into legacy, and why Black women deserve...
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Hope as a Strategy: Healing, Leadership, and Building After Trauma Inspired by Angelique Stubblefield
In this episode, LeAnne Dolce sits down with visionary leader and healer Angelique Stubblefield to explore how hope can be a disciplined strategy for survival and success, especially for Black professionals and entrepreneurs who have survived trauma, poverty, or systemic harm. Discover powerful...
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Survival as a Superpower: Turning Pain into Purpose Inspired by Javlin Duncan
In this episode, we explore how survival can become a superpower as we follow Javlin Duncan’s journey from unimaginable loss and trauma to purposeful advocacy and healing. Discover how choosing softness, setting boundaries, and using your voice can transform pain into purpose, redefine strength,...
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You Are Not His Rehab: Protecting Your Peace and Reclaiming Your Softness Inspired by Laquonda Joseph
This episode is a powerful reminder that you are not responsible for fixing or carrying the emotional burdens of others. LeAnne Dolce explores the myth of Black women as emotional caretakers, challenges harmful narratives about single motherhood, and discusses the importance of setting boundaries...
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Trauma as a Leadership Asset: The Power of Healing in Business Inspired by Shawna Robinson
In this episode, LeAnne Dolce explores how unspoken trauma can quietly shape our careers, businesses, and leadership as Black women. Drawing on insights from Shawna Robinson, we unpack how survival strategies rooted in past pain can become powerful leadership assets when held with intention and...
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Turning Trauma Into Strategy: Faith, Healing, and Wholeness Inspired by Zsanette Coffee
In this episode, LeAnne Dolce sits down with Zsanette Coffee to explore how Black women can transform trauma into strategy, using faith and healing as the foundation for wholeness and authentic success. Discover how experiences of instability, betrayal, and early responsibility can become…
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Healing Out Loud: Leading and Living Softly in the Middle of Becoming Inspired by Lashana Corbett
In this episode, LeAnne Dolce explores what it means to lead and live softly while still in the process of healing. Drawing inspiration from real stories of Black women who are building businesses, setting boundaries, and embracing vulnerability in the midst of grief and growth, LeAnne challenges...
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Healing Is a Leadership Skill: Reclaiming Ambition and Joy Inspired by Tamica Johnson
In this episode, LeAnne Dolce explores how healing is not just personal, but a vital leadership skill and business strategy for Black women professionals and entrepreneurs. Through powerful stories of transformation, learn how choosing yourself, setting boundaries, and prioritizing emotional...
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ABOUT THIS SHOW
Welcome to The Soft Girl Era, the unapologetically juicy interview show from Wake Up Happy, Sis! where high-achieving Black women trade the hustle-till-you-drop narrative for a life that feels as good as it looks. Each week I sit down with powerhouse sisters—executives, creators, and change-makers—who’ve learned to flip the script from “I’m exhausted” to “I’m exquisitely fulfilled.”
HOSTED BY
LeAnne Dolce (Wake Up Happy, Sis!)
CATEGORIES
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Frequently Asked Questions
How many episodes does Soft Girl Era have?
Soft Girl Era currently has 1000 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Soft Girl Era about?
Welcome to The Soft Girl Era, the unapologetically juicy interview show from Wake Up Happy, Sis! where high-achieving Black women trade the hustle-till-you-drop narrative for a life that feels as good as it looks. Each week I sit down with powerhouse sisters—executives, creators, and...
How often does Soft Girl Era release new episodes?
Soft Girl Era releases new episodes frequently with a large back catalog of 1000 episodes. Check the episode list for recent publication dates.
Where can I listen to Soft Girl Era?
You can listen to Soft Girl Era on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Soft Girl Era?
Soft Girl Era is created and hosted by LeAnne Dolce (Wake Up Happy, Sis!).
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