HURTS, HABITS, AND HANG-UPS: Day 12 – Accepting Reality W...

What this episode covers

Acceptance isn’t surrender—it’s courage. In this episode, we explore how facing painful truths can become the doorway to peace. Through gentle reflection and a powerful listener story about addiction and family healing, we learn that acceptance doesn’t erase pain—it transforms it.You’ll discover practical tools for sitting with discomfort, naming reality without judgment, and pairing truth with hope. Acceptance is not the end of the story—it’s the beginning of freedom.Become a supporter of this podcast: https://www.spreaker.com/podcast/ubuntu-addiction-recovery--6881193/support.

Share this episode

Similar Episodes

Sleep Deprivation & Perinatal Mood Disorders with Mariana Yancik

May 12, 2026 ·22m

#271- Am I, Or Am I Not, What My Obsession Says I am?

May 11, 2026 ·34m

Beyond the Discharge Papers: The Real Postpartum Experience with Ciara Lyons

May 5, 2026 ·24m

Budgeting for Birth and Baby with Kristin Revere

Apr 28, 2026 ·17m

Exhausted with a Newborn? Sleep Solutions That Actually Work with Mariana Yancik

Apr 21, 2026 ·18m

#269- Is My Porn Use Causing Me Become A Creepy Person?

Apr 20, 2026 ·35m

Similar Podcasts

Critical Conversations by Mind the Frontline Chris Smetana Welcome to ”Critical Conversations by Mind the Frontline,” your ultimate source for in-depth discussions on first responder mental health, wellness, and recovery.Our vodcast is dedicated to providing crucial insights for police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families.In each episode, we tackle essential topics, including mental health strategies, recovery methods, treatment options, the latest research, and professional development opportunities.Join us as we come together to foster resilience within the entire first responder community. Don’t miss out – subscribe now and be part of this vital mission.Find out more at www.mindthefrontline.org#CriticalConversations #MindTheFrontline #FirstResponderMentalHealth #WellnessJourney #CommunitySupport True Family Men David Johnson Hey I’m David Johnson founder of True Family Men. I believe the lord has called me to build a strong community of men. The mission of this community is to allow men to learn from one another's successes and failures in marriage and parenting. The True Family Men Podcast was born to give men a platform to share their testimonies of how Jesus Christ has brought them out of life greatest challenges and how to begin the healing process. We as men face many problems in life from lust, pornography addiction, drug and alcohol addiction, anger, stress, false sense of manliness, the list is endless, but through a strong community of believers and the redeeming power of christ's blood we can overcome! I enjoy camping, eagle scouting, hiking, and the weekly chic-fila splurges! I personally enjoy reading, weight lifting, and connecting with new men across the world who have a love for Jesus Christ.I believe that God has called us family men to be the spiritual leaders of our homes. It's time Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.

Frequently Asked Questions

How long is this episode of Ubuntu Addiction Recovery?

This episode is 3 minutes long.

When was this Ubuntu Addiction Recovery episode published?

This episode was published on April 7, 2026.

What is this episode about?

Acceptance isn’t surrender—it’s courage. In this episode, we explore how facing painful truths can become the doorway to peace. Through gentle reflection and a powerful listener story about addiction and family healing, we learn that acceptance...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Ubuntu Addiction Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.