HUSH Providence, A Wellbeing Podcast Ep. 1 - Self Care Isn't Selfish

from HUSH Providence, A Wellbeing Podcast · host Karen

Katie McDonaldFounder, bNourishedSelf Care StrategistProfessional Keynote Speakerwww.bnourished.comKatie is a master class in self-care. She will take us through not only the actions, but more importantly the mindset required to live your best life. Finding the solution within and silencing the old narrative is empowering and effective. She lives this purpose every day in her life and has approached the conversation through her own journey. Fix yourself a cup of tea and take the time to listen to the strategies for success in self-care…’for doers mastering how to be’.

What this episode covers

Katie McDonald Founder, bNourished Self Care Strategist Professional Keynote Speaker www.bnourished.com Katie is a master class in self-care. She will take us through not only the actions, but more importantly the mindset required to live your best life. Finding the solution within and silencing the old narrative is empowering and effective. She lives this purpose every day in her life and has approached the conversation through her own journey. Fix yourself a cup of tea and take...

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HUSH Providence, A Wellbeing Podcast Ep. 1 - Self Care Isn't Selfish

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How long is this episode of HUSH Providence, A Wellbeing Podcast?

This episode is 24 minutes long.

When was this HUSH Providence, A Wellbeing Podcast episode published?

This episode was published on May 17, 2023.

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