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Hustling, Burnout, and Growing Up - A Talk w/ Kelly Okogwu

Today, we listen to Kelly Okogwu, a mental health advocate and business specialist. Her experiences have been unique, and she shares her learning with us to help us understand how to take better care in times of stress and burnout.

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Summary

Today, we listen to Kelly Okogwu, a mental health advocate and business specialist. Her experiences have been unique, and she shares her learning with us to help us understand how to take better care in times of stress and burnout.

First published

02/23/2021

Genres

society personal journals health fitness mental

Duration

48 minutes

Parent Podcast

Lost and Searching

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Episode Description

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In today’s conversation, we listen to Kelly Okogwu. She delivers mental health workshops and advocates for it strongly, and today she shares her experiences launching very early into the music industry at the beginning of her career. 

We discuss the “hustle mindset” and the effect that has on leaders, especially young leaders. We also talk today about burnout and our ability to cope with day to day stresses, personal confidence, difficult childhoods, and more! This is a jam-packed episode, so make sure you’re listening closely!

If you want to learn more about Kelly, you can find her on Instagram or find her website

If you enjoyed today’s episode, please follow and review from wherever you’re listening, and share it with someone who you think would find it interesting! Learn more about me, Seven Jacobs, on my social media and website. Thanks, and stay tuned for the next episode coming out very soon!

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