Hustling Pushups Episode 4 featuring Wes Simon

from Hustling Pushups Hosted by Randy Aikens

What an amazing conversation with my friend Wes Simon. We dive into how we met, and what inspired him to become a trainer and eventually the owner of his own gym. This guy is an amazing person and awesome friend and mentor. If you are in the Houston area make sure you check out OAK fitness and hit him up on IG or Facebook if you would like to work with him online.

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Hustling Pushups Episode 4 featuring Wes Simon

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Flow With Me Yoga Natalia Emery Hastings Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of intensity and pace. Get ready for chaturanga pushups along with power elements in standing postures. Power Flow kicks the levels of intensity up a notch with core work in high planks, holds at bottoms on chaturanga pushups, and standing series that build on one another. Your legs will feel it the next day. So will your arms and core. Is getting stronger not what you came here for? Come flow with me! For more information, visit www.flowwithme.yogaThis podcast is intended for experienced yogis. Please

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How long is this episode of Hustling Pushups?

This episode is 42 minutes long.

When was this Hustling Pushups episode published?

This episode was published on August 12, 2020.

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