Huvitaja. Liikumine ja tervis

Uuringutega on selgeks tehtud, et liikumine kasvõi 30 minutit päevas vähendab stressi ja ärevust, parandab unekvaliteeti ja vastupidavust haigustele-

Episode metadata supplied by the publisher feed · Published Oct 18, 2023

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Huvitaja. Liikumine ja tervis

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This episode was published on October 18, 2023.

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