Hva bør du «maxxe» i livet? Lege Kaveh Rashidi anbefaler én type ting. episode artwork

EPISODE · May 19, 2026 · 15 MIN

Hva bør du «maxxe» i livet? Lege Kaveh Rashidi anbefaler én type ting.

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Fra å slå seg i ansiktet med hammer til å øke fiberinntaket: Gen Z virker besatt av «maxxing». Men hva gjør egentlig den ekstreme optimaliseringen med oss, og finnes det noe vi faktisk bør «maxxe»? Med journalist Thelma Kathinka Klevan og lege Kaveh Rashidi. Foto: Dina da / Shutterstock / NTB Scanpix.

Episode metadata supplied by the publisher feed · Published May 19, 2026

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Hva bør du «maxxe» i livet? Lege Kaveh Rashidi anbefaler én type ting.

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