EPISODE · Nov 16, 2022 · 29 MIN
Hva kommer først? Styrke eller kondisjonstrening?
from EVOLUTION - Treningspodcast
Hva kommer først? Styrke eller kondisjonstrening? PT Jonas Kemi er gjest og forteller hvordan du kan organisere treningsøktene som både inneholder kondis og styrke. Hosted on Acast. See acast.com/privacy for more information.
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Hva kommer først? Styrke eller kondisjonstrening?
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