EPISODE · Oct 15, 2025 · 35 MIN
Hvor mye sterkere kan du bli på 10 uker?
from EVOLUTION - Treningspodcast
Vi finner ut av det – med to styrkeøkter i uka og fullt fokus på progresjon.Perfekt høstutfordring for deg som vil bygge styrke, rutine og mestring før året er omme. Hosted on Acast. See acast.com/privacy for more information.
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Hvor mye sterkere kan du bli på 10 uker?
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