حوارات مع عباس | نادين رضا Nadine Reda #37

Nadine Reda is an experienced mindfulness, meditation and yoga nidra guide helping people develop inner stillness, peace, present moment and self awareness, and a sense of acceptance and balance in their lives.With a deep understanding of the mind-body connection, Nadine combines the wisdom of mindfulness practices with the transformative power of Yoga Nidra to create profound experiences of relaxation,  inner healing, raising consciousness and overall well-being.Chapters: 00:00 مقدمة 00:30  الصراع الداخلي 14:12   الصحة النفسية في الطفولة 25:48  اليقظة الذهنية 47:00  اليقظة ليها مراحل 55:23 اهمية التنفس والحواس  01:15:22  الهدود والسكينة 01:23: 00  حب النفس والنرجسية 01:26:00 اقعد مع نفسك  01:40:00 الاتصال الروحي بربنا 01:48:00 الرضاProduced by: Abbas Aboelhassan Follow: rwa.podcast.egInstagram: https://www.instagram.com/rwa.podcast.eg/Facebook: https://web.facebook.com/rwa.podcast.egTwitter: https://twitter.com/rwa_podcast_egTiktok: https://www.tiktok.com/@rwa.podcast.egFollow Abbas Aboelhassan: Instagram: https://www.instagram.com/abbasaboelhassanofficial/Facebook: https://web.facebook.com/AbbasyzFollow Nadine Reda:Instagram: https://www.instagram.com/nadinereda0Listen to our podcast: https://www.buzzsprout.com/1248233#حوارات_مع_عباس #عباس_ابو_الحسن #rantswithabbas #rwapodcast