Hybrid Unlimited Ep 21. How To Break The Barrier Between Two Worlds, Rehabilitation & Chiropractic Care | Ft Dr. Liebenson

In this episode, we will sit down with one of the world experts on back pain, author of the bestselling textbook, Rehabilitation of the Spine, A patient-Centered Approach.   Dr. Liebenson will go in depth about exercise and pain, why we shouldn't always avoid things that hurt, and why motion is lotion.   If you have any aches and pains, congratulations you're human. this podcast will help you better manage that stuff.     Show Notes:  https://blog.hybridperformancemethod.com/hybrid-unlimited-ep-21-show-notes/ Follow Our Guest: @cliebenson https://www.lasportsandspine.com/ Want a Program? https://hybridperformancemethod.com/ Want Apparel? https://hybridapparel.store/ Watch Stefis Channel: https://www.youtube.com/channel/UCMoe2ZnSFIFcayGVv__xFEA   Follow Us On Instagram: @steficohen @hayden.bowe @alexuslar @Ian_the_rhino @kaplanfitness.hybrid @marcus.leoni