Hybridtræning & Styrke (Gæst hos StyrkeSkolen)

from Hybrid Træning & Livsstil · host Jonas Germann

I denne episode er jeg gæst hos Christopher Dahl i hans podcast: StyrkeSkolen. Vi tager en snak om hvordan konditionstræning kan påvirke styrkefokuseret træning og omvendt.Vi snakker også generelt om hybridtræning, hvordan det påvirker muskelmasse, hvordan man kan sammensætte det på en uge og meget mere.Mangler du et program til din hybridtræning?Køb mit program Maksimal Muskelmasse 2024 her: www.jonasgermann.dk/maksimal50% Rabatkode: NYHED (Varer t.o.m d. 05/05/2024)Tak fordi du lyttede med - husk at sende dine spørgsmål til mig på mine sociale medier, så dine spørgsmål kan blive taget op i podcasten.VIL DU HAVE VORES HJÆLP? ANSØG HEROnline Hybrid Forløb: https://jonas-germann-fitnesss.boonpage.com/jonas-s-online-coachingwww.jonasgermann.dkwww.instagram.com/jonas.germann

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This episode is 59 minutes long.

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This episode was published on April 30, 2024.

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