Hydrate your headaches away - Today’s Gut Health Tip

What this episode covers

If you get nagging headaches it could be because you aren't adequately hydrated. Listen in for symptoms of a dehydration headache and why upping you intake of clean, filtered water can really help. As a reminder: our favorite water filter from Big Berkey even takes out the flouride....https://amzn.to/2SXejX1

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on November 8, 2018.

What is this episode about?

If you get nagging headaches it could be because you aren't adequately hydrated. Listen in for symptoms of a dehydration headache and why upping you intake of clean, filtered water can really help. As a reminder: our favorite water filter from Big...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.