Skip to content
Hydration and Motivation episode artwork

Apr 24, 2021 13 min

Hydration and Motivation

from Cross Country 4 Life Hosted by crosscountry4life

In episode two of Cross Country 4 Life, hosts Rock Star Runner and Running Machine talk about the importance of hydration and motivation. Rock Star Runner shares stories about the pitfalls of not staying hydrated and they answer questions from viewers.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Hydration and Motivation

0:00 13:53

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Cross Country 4 Life?

This episode is 13 minutes long.

When was this Cross Country 4 Life episode published?

This episode was published on April 24, 2021.

Can I download this Cross Country 4 Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.