Hydration and Motivation

from Cross Country 4 Life · host crosscountry4life

In episode two of Cross Country 4 Life, hosts Rock Star Runner and Running Machine talk about the importance of hydration and motivation. Rock Star Runner shares stories about the pitfalls of not staying hydrated and they answer questions from viewers.

Episode metadata supplied by the publisher feed · Published Apr 24, 2021

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Hydration and Motivation

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This episode is 13 minutes long.

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This episode was published on April 24, 2021.

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