Hydration, Grilling, and Hidden Summer Nutrition Wisdom

from Arcadia FYI · host Christine Zito

On this Episode of Arcadia FYI, USC Arcadia Hospital dietitian, professor, and author, Victoria Buxton-Pacheco shares some great insights on summer nutrition, hydration needs, and healthy eating strategies during hot summer month. She also challenges outdated health recommendations including the "8 glasses of water" rule and offers practical advice for staying nourished when it is hot and you don’t feel like eating. Tell me what you want to hear at https://ArcadiaFYI.com/

Episode metadata supplied by the publisher feed · Published Jul 18, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Hydration, Grilling, and Hidden Summer Nutrition Wisdom

0:00 32:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

FYI - For Your Inglés Alberto Alonso Hello, English explorers! Welcome to FYI (For Your Inglés)! You'll learn so much more than just English in this weekly show. We delve into a wide range of fascinating topics. No topic is too tough to tackle: jeans, dogs, sneakers, Central Park, wine, Area 51, essential verbs, and etc. Send me suggestions for topics you'd like to hear about in future episodes. I'd love to hear from you. My aim is to educate, enlighten, and entertain you, all at the same time. Have fun while learning about spectacular stuff in English! For exclusive bonus content in our curious community check out my https://patreon.com/albertoalonso *Intro music = Souvenir by Augusto Hernandez Moody Mommies Podcast Moody Mommies Podcast Motherhood Entertainment with Jessica and Vanessa:We have silly conversations with each other and with occasional guest to help us get through motherhood's crazy experiences. FYI the first few episodes you can tell we are working through audio issues but sound is much better on later episodes. follow us on IG: moodymommiespodcast email. [email protected] FYI - For Your Innovation ARK Invest The FYI - For Your Innovation Podcast offers an intellectual discussion on recent developments across disruptive innovation—driven by research, news, controversies, companies, and technological breakthroughs. Hosted by ARK Invest, ARK and guests provide a unique perspective on how to best understand disruptive innovation. FYI - For Your Information ABP Live Podcasts Let’s take you to a podcast that will tickle the curiosity worms of your mind and will give you answers to the unnerving, unending questions of existence and beyond.

Frequently Asked Questions

How long is this episode of Arcadia FYI?

This episode is 32 minutes long.

When was this Arcadia FYI episode published?

This episode was published on July 18, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Arcadia FYI episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!