EPISODE · Jan 15, 2026 · 53 MIN
Hydrogen Sulfide SIBO: Why Most Approaches Fall Short and How to Fully Address It Naturally
from The Gut Health Dialogues · host Alyssa
Send us Fan MailIn this episode, Alyssa Simpson unpacks a common yet widely misunderstood subtype of small intestinal bacterial overgrowth (SIBO): hydrogen sulfide SIBO. Many people with this pattern have spent years chasing answers, trying diets like low FODMAP, gluten-free, or low-carb, cycling through symptom management, and being told tests are normal, only to feel worse, confused, or convinced there’s no solution in sight.Alyssa breaks down:What hydrogen sulfide SIBO is and isn’tWhy it behaves differently than hydrogen or methane dominant SIBOWhy symptoms can be unpredictable, systemic, and not limited to the gutHow conventional testing and treatment often miss itHow to think about diet, testing, and targeted functional approachesIf you’ve ever felt like your digestive symptoms just don’t make sense, fluctuating between diarrhea, constipation, bloating, brain fog, fatigue, or body pain, this episode will help you finally connect the dots.Resources mentioned in this episode:Download the free Hydrogen Sulfide SIBO Diet Guide + 7-Day Meal Plan Download the free Low Sulfur Diet Guide + 7-Day Meal Plan DM “GUT CHECK” on Alyssa’s Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa’s FREE Masterclass “Why your gut still isn’t better - the real reason you feel stuck here. Learn more about personalized gut healing plans at Nutrition ResolutionFind Alyssa on: Instagram, LinkedIn, Facebook, Pinterest -If you’re enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you’ve tried everything, Alyssa uses a specialized approach to help people who’ve gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives. Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa’s FREE Facebook Community here.
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Send us Fan Mail In this episode, Alyssa Simpson unpacks a common yet widely misunderstood subtype of small intestinal bacterial overgrowth (SIBO): hydrogen sulfide SIBO. Many people with this pattern have spent years chasing answers, trying diets like low FODMAP, gluten-free, or low-carb, cycling through symptom management, and being told tests are normal, only to feel worse, confused, or convinced there’s no solution in sight. Alyssa breaks down: What hydrogen sulfide SIBO is and isn’tWhy i...
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Hydrogen Sulfide SIBO: Why Most Approaches Fall Short and How to Fully Address It Naturally
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