Hygge! (Hoo-ga)

from Wellness Podcast Hosted by Alyssa Martoccio

This week's episode is about the Danish word, hygge (pronounced hoo-ga or hyu-ga). It is close to the word "cosy" in English but can also happen outside or with other people, not only in your house. But think about things that bring you calm and well-being, and those things are very hygge. I talk about the book I am reading, called "The Little Book of Hygge" by Meik Wiking and the Facebook page, Hygge Life. Action item: try to find some more calm and cosiness in our lives this week.

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Hygge! (Hoo-ga)

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How long is this episode of Wellness Podcast?

This episode is 5 minutes long.

When was this Wellness Podcast episode published?

This episode was published on March 19, 2021.

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