HYPE UP; Training On Your Period!

Welcome back to another quick snippet of That Gym Girl podcast. On today's episode, I quickly swing by to give y'all the run down on how I approach fitness during my time of the month! I hope you find this episode helpful and reassuring - if you did, please share on your stories as this makes a huge world of difference!LET’S JUMP ON A 1:1 CALL TO CHAT ABOUT YOUR TRAINING & FITNESS, book in herePURCHASE YOUR TICKET TO OUR LONDON EVENT HEREUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereIf you love the poddy, you should check out my socials:Instagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Hosted on Acast. See acast.com/privacy for more information.