Hyper-Independence & Trauma

from All Aligned with Erykah Asia Hosted by Erykah Asia

Hyper-Independence is a trauma response! In this Episode, I discuss the impact of being a hyper-independent and it's connection to trauma/unhealed emotional wounds. We all need a healthy level of independence but hyper-independence is on another level. I hope this episode provides you with understanding and empowers you to work through the trauma that caused your hyper-independence.

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Hyper-Independence & Trauma

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How long is this episode of All Aligned with Erykah Asia?

This episode is 24 minutes long.

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This episode was published on May 14, 2023.

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