Hyperactivity and Emotional Health | Eva Hoffman and The School of Life | Book Podcast

from A Book A Day - A Literary Podcast from India · host Kalampedia

live in a hectic, hyperactive, over-stimulated age. Excessive busyness and overfilled schedules are the norm, as are their effects on our mental and emotional lives. How to overcome this challenge? We learn it through Eva Hoffman's book How to be Bored in today's podcast. Subscribe to keep exploring the world of books with me.

Episode metadata supplied by the publisher feed · Published Apr 27, 2022

Embed this episode

Attribution link and audio player

Ready to play

Hyperactivity and Emotional Health | Eva Hoffman and The School of Life | Book Podcast

0:00 11:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Book A Day - A Literary Podcast from India?

This episode is 11 minutes long.

When was this A Book A Day - A Literary Podcast from India episode published?

This episode was published on April 27, 2022.

Can I download this A Book A Day - A Literary Podcast from India episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!