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Hyperfokus – så kan 40 minuter spara in en hel jobbvecka (repris) episode artwork

EPISODE · Jun 25, 2024 · 15 MIN

Hyperfokus – så kan 40 minuter spara in en hel jobbvecka (repris)

from SvD Dagens story

Kämpar du också med att få tiden att räcka till i en stressig vardag? Det kan kännas hopplöst, men det finns tekniker som vi kan lära oss för att hitta en bättre balans. För historieforskaren David Larsson Heidenblad kan 40 minuters ostört fokus spara en hel veckas jobb. På en kvart får du lära dig hur du kan göra mindre, men prestera bättre. Med David Larsson Heidenblad, docent i historia vid Lunds universitet, aktuell med boken "Ta din tid". Programledare: Alexandra Karlsson Producent: Daniel Säfström Redaktör: Stina Fischer Vi vill ha feedback och önskemål! Kontakta oss på: [email protected]

What this episode covers

Kämpar du också med att få tiden att räcka till i en stressig vardag? Det kan kännas hopplöst, men det finns tekniker som vi kan lära oss för att hitta en bättre balans. För historieforskaren David Larsson Heidenblad kan 40 minuters ostört fokus spara en hel veckas jobb. På en kvart får du lära dig hur du kan göra mindre, men prestera bättre. Med David Larsson Heidenblad, docent i historia vid Lunds universitet, aktuell med boken "Ta din tid". Programledare: Alexandra Karlsson Producent: Daniel Säfström Redaktör: Stina Fischer Vi vill ha feedback och önskemål! Kontakta oss på: [email protected]

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Hyperfokus – så kan 40 minuter spara in en hel jobbvecka (repris)

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Frequently Asked Questions

How long is this episode of SvD Dagens story?

This episode is 15 minutes long.

When was this SvD Dagens story episode published?

This episode was published on June 25, 2024.

What is this episode about?

Kämpar du också med att få tiden att räcka till i en stressig vardag? Det kan kännas hopplöst, men det finns tekniker som vi kan lära oss för att hitta en bättre balans. För historieforskaren David Larsson Heidenblad kan 40 minuters ostört fokus...

Can I download this SvD Dagens story episode?

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