Hypertrophy Training and Why You Need It
from The Coachlogik Podcast Hosted by Max Aita
In this week's episode of the Coachlogik podcast, Max and Joshua discuss hypertrophy training, including what it is, why you should do it, and how to do it effectively. Join our next mentorship call! Sign up here! Follow Max and get coaching: Max Aita (@max_aita) | Instagram max_aita | Linktree Follow Josh and get coaching: Joshua Gibson, MSc (@josh_philwl) | Instagram @josh_philwl | Linktree
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How long is this episode of The Coachlogik Podcast?
This episode is 42 minutes long.
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This episode was published on February 28, 2024.
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