Hypertrophy Training and Why You Need It

from The Coachlogik Podcast · host Max Aita

In this week's episode of the Coachlogik podcast, Max and Joshua discuss hypertrophy training, including what it is, why you should do it, and how to do it effectively. Join our next mentorship call!Sign up here!Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Max and get coaching:Max Aita (@max_aita) | Instagrammax_aita | LinktreeFollow Josh and get coaching:Joshua Gibson, MSc (@josh_philwl) | Instagram@josh_philwl | Linktree

Episode metadata supplied by the publisher feed · Published Feb 28, 2024

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Hypertrophy Training and Why You Need It

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