Hypnobirthing Positive Affirmations - listen daily

Full course here:https://www.hypnobirthing-positive-birth.com/birthboxOr get the standalone tracks:https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditationsGetting ready for the third trimester? Get my FREE Third Trimester Routine ⁠HERECaroline Smith"I used Birth Box at 39 weeks! From the first contraction to delivery was less than 5 hours, without epidural and without tears with a 10lb baby! I couldn't have done it without the Birth Box advice so from the bottom of my heart THANK YOU"Cara DoeringI"I HAVE LOVED IT! @popthatmumma I absolutely love your energy and this was just what I needed to help get rid of some anxiety I've been feeling. Thank you for helping to empower me again. I'll be recommending this to everyone I know! I genuinely wish this were the standard teaching for women who are taking pregnancy classes…regardless of what kind of birth they want to have ❤️Updated: "The birth was wonderful! I was able to deliver without an epidural/meds which was my goal! Thank you so much for the brilliant course you've made!"