Hypnosis for Sleep Meditation

from Intuitive Hypnotherapy Podcast · host Cynthia Smith, DC, LAc, CHt

Sleep, what's that? Meditation for restful sleep!Hypnosis and Chakra Balancing for peaceful restful sleepDr. Cynthia and Kaylyn discuss sleep in this week's episode. We discuss what we have used to help us sleep and what kinds of things disrupt our sleep.Do you use sleep aides? Do you have a sleep routine?Join us for a meditation perfect for bedtime. Meditation starts at 18:33.Come for the chat stay for the healing!Reach us at [email protected] request a session with Dr. Cynthiahttps://drcynthiasmith.com/appointmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.✨ Thank you for listening! If you enjoyed this episode, please like, subscribe, and share the show. Have an idea for a future topic or want to be a guest? I’d love to hear from you—reach out at [email protected].

Episode metadata supplied by the publisher feed · Published Jun 9, 2022

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Hypnosis for Sleep Meditation

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