Hypnosis: It's Not What You Think | Karen Ross | Christopher Salem | Sustainable Success Show EP29 episode artwork

EPISODE · Jul 31, 2026 · 27 MIN

Hypnosis: It's Not What You Think | Karen Ross | Christopher Salem | Sustainable Success Show EP29

from Sustainable Success Show · host Christopher Salem

Hypnosis: It's Not What You Think | Karen Ross | Christopher Salem | Sustainable Success Show EP29For many people, hypnosis brings to mind stage performances, loss of control, or entertainment. But what if hypnosis is a powerful tool used by elite athletes, executives, entrepreneurs, and leading medical institutions to improve performance, overcome mental barriers, and create lasting change?In this episode of the Sustainable Success Show, Karen Ross, Performance Mindset Expert, reveals the truth about hypnosis and how it helps individuals unlock their potential by working with the subconscious mind. Through guided visualization, solution-focused coaching, and hypnotherapy, Karen helps clients overcome anxiety, sharpen focus, build confidence, and perform at a higher level in business, sports, and life.Drawing from her diverse background in executive search, media, and personal development, Karen shares why many people struggle to create lasting change through willpower alone and how accessing the subconscious mind can accelerate results.In this episode, we discuss:• Common misconceptions about hypnosis and what it really is• How the subconscious mind influences performance and behavior• Why elite performers use visualization and hypnotherapy techniques• Overcoming anxiety, fear, and limiting beliefs• Building confidence and mental resilience• The connection between mindset and peak performance• How hypnosis is being used by institutions like Mayo Clinic and Cleveland Clinic• Practical ways to create lasting personal and professional transformationKaren also shares how icons such as Michael Jordan, Tiger Woods, and Albert Einstein utilized visualization and mindset techniques to enhance performance and achieve extraordinary results.If you've ever been curious about hypnosis or wondered why some people seem to break through limitations while others remain stuck, this episode offers a fresh perspective on the power of the mind and what's possible when you learn to work with it rather than against it.Because lasting transformation begins where conscious effort ends and subconscious alignment begins.🎁 Connect with Karen RossPhone: 312-285-6142Website: https://karenrossnow.com/LinkedIn: https://www.linkedin.com/in/karenrossnow/About the HostFor almost nine years, Christopher Salem has empowered business leaders, entrepreneurs, and organizations to grow with clarity, emotional intelligence, and sustainable strategy. Through thought-provoking weekly conversations, the Sustainable Success Show delivers practical insights that help leaders thrive in today’s evolving marketplace.Discover more:🌐 www.christophersalem.com🌐 www.sustainablesuccess.netConnect with Christopher:Facebook: @ChrisSalem | @SustainableSuccess | @ChristopherSalemProfessionalInstagram: @chrisrsalemTwitter (X): @chrisrsalemLinkedIn: @Christopher SalemYouTube: @ChristopherrSalemAccess the Sustainable Success Show🎧 YouTube Playlist:https://www.youtube.com/playlist?list=PLd7Ahhi5m83_G1Jf_6FMoRNFLB_W7ECES🎧 Apple Podcasts:https://podcasts.apple.com/us/podcast/sustainable-success-show/id1868676176🎧 Spotify:https://open.spotify.com/show/353WlixQoLa3JNifg5NXyvAmazon Music:https://music.amazon.com/podcasts/4dc7cecb-4a7f-4f1c-9a9c-668fcefdfc39/sustainable-success-show iHeartRadio:https://www.iheart.com/podcast/269-sustainable-success-show-317152324/#SustainableSuccess #SustainableSuccessShow #ChristopherSalem #KarenRoss #Hypnosis #Hypnotherapy #SubconsciousMind #Mindset #PeakPerformance #MentalPerformance #PerformanceMindset #PersonalDevelopment #SelfImprovement #Visualization #Confidence #MentalResilience #AnxietyRelief #StressManagement #LimitingBeliefs #SuccessMindset #Leadership #Entrepreneurship #BusinessGrowth #ExecutiveCoaching #HighPerformance #EmotionalIntelligence #Focus #Productivity #Transformation #SelfMastery #MindsetCoach #SportsPsychology #ElitePerformance #Neuroscience #GoalSetting #Motivation

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

Embed this episode

Ready to play

Hypnosis: It's Not What You Think | Karen Ross | Christopher Salem | Sustainable Success Show EP29

0:00 27:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sustainable Success Show?

This episode is 27 minutes long.

When was this Sustainable Success Show episode published?

This episode was published on July 31, 2026.

Can I download this Sustainable Success Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!