Hypnotherapy For Anxiety - The Long Exhale

What this episode covers

New-onset anxiety in your forties and fifties is one of the most common and least-discussed features of perimenopause. Fluctuating hormones interact with the stress system, and the result is a body that sometimes generates a fear response when there is nothing to fear. This recording isn’t going to argue with the anxiety. It’s going to let your body finish the response it’s stuck inside.

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Frequently Asked Questions

How long is this episode of The Long Exhale - Hypnotherapy For Perimenopause?

This episode is 17 minutes long.

When was this The Long Exhale - Hypnotherapy For Perimenopause episode published?

This episode was published on May 9, 2026.

What is this episode about?

New-onset anxiety in your forties and fifties is one of the most common and least-discussed features of perimenopause. Fluctuating hormones interact with the stress system, and the result is a body that sometimes generates a fear response when there...

Can I download this The Long Exhale - Hypnotherapy For Perimenopause episode?

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