Hypnotherapy For Fatigue

This is the recording for fatigue. The bone-deep tiredness of chronic illness. The fatigue that does not lift after sleep, that feels like the body is running on a battery that won't fully charge.This is different from ordinary tiredness. The fatigue of endometriosis and adenomyosis is the inflammatory tax — the body using energy to manage chronic inflammation, chronic pain, an immune system that is not behaving the way it should. There is real biological work being done. You are not lazy. You are not weak.The technique you are going to learn tonight is called deep relaxation. In Jensen's protocol, deep relaxation is sometimes the induction, and sometimes — as tonight — it is the entire treatment. For inflammatory fatigue, the rest is the medicine. Resting deeply is the most productive thing the body can do for the inflammation.