Hypnotherapy For The Belly: Pain and Bloating

This is the recording for the belly. The visceral pain. The pressure. The bloating that some of you call endo belly. The way the abdomen swells until clothes don't fit, until you look pregnant by evening even though you ate the same as yesterday.What is happening in your belly is not laziness or eating wrong. It is inflammation. The gut and the pelvic organs share nerve pathways. When one is inflamed, the other reacts. This is a real, well-documented mechanism called visceral hypersensitivity.The technique you are going to learn tonight is called cooling. It is one of Jensen's core techniques for hot, inflamed, irritated sensation. We are going to imagine cool blue water settling into the belly — slowly, gently, completely. The cool dispersing the heat. The inflammation calming. The visceral system quietening.