Hypothyroidism in Perimenopause: What Every Woman Should Know

from Rewriting the Narrative · host Fortify Health Coaching

In this episode, Sarah and Meredith break down the connection between hypothyroidism and perimenopause, exploring how emotional stress, under-eating, and communication patterns can affect thyroid health. They unpack why TSH alone isn’t enough, the role of cortisol and nutrient status in thyroid function, and how to recognize early signs of dysfunction. Whether you’re a coach or a midlife woman, this conversation offers practical insights into testing, nutrition, and long-term thyroid support.Chapters00:00 Introduction 05:13 Understanding Hypothyroidism in Women09:53 Importance of Comprehensive Thyroid Testing15:04 Nutritional Support for Thyroid Health20:11 Stress, Cortisol, and Thyroid Function24:48 Medication and Thyroid Support29:55 Common Symptoms of Hypothyroidism33:46 Conclusion and Future Education Opportunities Webinars https://www.fortify-health.com/webinars⁠Fortify Health ⁠Instagram @⁠fortify_health_coaching⁠Meredith ⁠@mer.paci ⁠Sarah⁠ @sarahfordbishop⁠

Episode metadata supplied by the publisher feed · Published Jun 13, 2025

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Hypothyroidism in Perimenopause: What Every Woman Should Know

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This episode was published on June 13, 2025.

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