HYROX as an older athlete - Peter Kelly and Wendy Williams

This week we welcome Peter and Wendy to the show to discuss training for HYROX as an older athlete. We consider what every athlete needs to know about training and recovery as you get older. We also consider race companies looking to make adjustments for older athletes and the questions surrounding WADA policies in respect of TRT.  All this and much more. Follow our guests on IG: - Peter - @peter_k60 Wendy - @williamsjnr01 Todays show is partnered with Caffeine Bullet - Use code UKOCR for a 20% discount If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do