HYROX Birmingham - Review Episode

We are joined by experienced HYROX racer Kirsty Keating and HYROX newbie Wil Chung to review Birmingham. We chat about their race experience and give lots of tips for people to improve your own race. We also answer the burning questions from the weekend such as the sleds, the size and the chalk. Finally we briefly look forward to HYROX Dublin which is fast approaching. Follow our guests on Instragram @kirstykeating @wil.i.can   Check out Forders Gyms upcoming competition- https://www.fordersgymbirmingham.co.uk/events-1 Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do