Hyrox Double : Stratégie & plan parfait pour Sub60

from Hyrox Evolution - Le podcast des athlètes hybrides qui aiment s'entrainer

Pour suivre Louis Marty : https://www.instagram.com/luigivacca/reels/?hl=frPour écouter son parcours sur Legend :⚔️ Commander le programme Rox-Evolution : https://bit.ly/roxevolutionDans cet épisode on parcourt :La présentation de Louis Marty, fondateur de Merci HandyComment il est tombé dans HyroxLe récit de sa dernière course Hyrox avec Maxime Villalongue (aka Max Villa) à Malaga pour leur premier duo ensemble.Leur répartition station par stationCe qu'ils auraient pu mieux réussirLes optimisationsNotre stratégie pour Hyrox BerlinNotre stratégie alimentaire, nutritionnelle et hydrique.Bon épisode !Ma vidéo sur Hyrox Double : https://youtu.be/4sO97ZJh4LkNotre article sur Hyrox Double : https://www.roxevolution.com/post/hyrox-double-guide-complet-et-strategie-par-stationCe que vous allez apprendre dans cette vidéo Hyrox Double :- Pourquoi choisir le bon partenaire ?- Comment vous répartir les stations ?- Comment créer votre stratégie de course Hyrox Double ?- Quels entrainements intégrer dans votre préparation ?- Des conseils et astuces de communication en double ?- Comment courir sur Hyrox Double ?- Pourquoi tu dois apprendre les règles ;)⚔️ Commander le programme Rox-Evolution : https://bit.ly/roxevolution Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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This episode was published on May 8, 2025.

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