Hyrox : La méthode pour optimiser sa progression - Hugo JOUD

from Hyrox Evolution - Le podcast des athlètes hybrides qui aiment s'entrainer

Bienvenue sur Rox Evolution ! Dans cet épisode, Barth reçoit Hugo Joud, athlète passionné par l’univers du HYROX et membre actif de la communauté hybrid training française. Plongez avec nous dans les coulisses de son programme d’entraînement hyrox et découvrez comment améliorer vos performances, que vous soyez débutant ou déjà accro aux sled, burpees et autres épreuves hybrides. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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This episode is 52 minutes long.

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This episode was published on October 8, 2025.

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