HYROX Manchester Nov 2024 – Preview Episode

We are joined by HYROX Coach Hannah Burgon and Rowalong's John Steventon to discuss everything you need to know for Manchester. We cover the information you need before the race, including where to park, race day nutrition and what you should take on the day. We also take a deep dive into some of the stations and get some top tips from our guests to help you on your big day.   Follow our guests on Instagram:- Hannah - @hannahburgon_pt John - @rowalong_workouts Find our guests on YouTube Hannah - https://www.youtube.com/channel/UC71WC4Jp_V0NyRN769FUCDA John (Rowalong) - https://www.youtube.com/channel/UCGYcAoZ9WTJriM9jZkXxoPg  If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do