HYROX Ottawa Recap.Dave Wins Awards! Cheryl Does HCT. Matt Tries Something New.

Dave’s HYROX Strong Ottawa experimentVolunteer reactions and confused judges in OttawaCheryl’s HYROX Conditioning TestSelf-reporting reps and flaws in the scoring curveMatt’s Atlanta HYROX simulation in brutal heatGloves for sled pull and farmer carry debateHYROX Ottawa venue and judging reviewWall ball judge training problemsHYROX Major races and the new points systemThe “Grand Slam” debate in HYROXHYROX Worlds prize money increasesDEKA Atlanta announcement and Ultra doubles ideasMatt’s horrifying Cologuard experienceEnhanced Games preview and broadcast plansToday’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.comListen on Apple or SpotifySupport us through The Cup Of CoffeeFollow Hybrid Fitness Media on IG