Hyrox Recap, Using the Open to Level Up, Avoid Burnout and Grow as a Creative episode artwork

EPISODE · Feb 26, 2026 · 36 MIN

Hyrox Recap, Using the Open to Level Up, Avoid Burnout and Grow as a Creative

from Capture the Reps Podcast · host JT Media

In this laid back update episode, the guys recap Hyrox, talk through shooting in high pressure environments, and then shift into a practical conversation about using the CrossFit Open as a training ground for fitness creatives. From navigating crowded competition floors to balancing coverage work with creativity, this episode breaks down what it actually looks like to grow in the fitness media space without burning yourself out. They discuss the difference between coverage mode and one of one creative work, how to advocate for yourself when shooting events, and why the Open is one of the best opportunities to practice your craft.In this episode, we discuss:- The reality of shooting large scale events like Hyrox and adapting on the fly- How to navigate crowded floors and still get the shot you need- The CrossFit Open as a proving ground for new creatives- Why beginners should remove pressure and focus on reps over perfection- Avoiding burnout when shooting for free during the Open- The difference between coverage work and true creative work- Why you should not promise deliverables if you are just practicing- Using new environments and constraints to force growth- Why sport photography is one of the fastest ways to improve your skillsetWatch or listen to Capture the Reps Podcast every week Thursdays @11:00PM PSTYouTube: https://www.youtube.com/@JTHealySpotify: https://open.spotify.com/show/2ngElayXWgbvV8tgJUR8QEApple Podcasts: https://podcasts.apple.com/us/podcast/capture-the-reps-podcast/id1802393762Follow us, stay updated and catch behind the scenes footage on our Instagram: https://www.instagram.com/capturetherepspodcast/

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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Hyrox Recap, Using the Open to Level Up, Avoid Burnout and Grow as a Creative

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