Hyrox-special: Allt om stationerna, mjölksyran och pannbenet – Gäst: Emelie Stenros

Hyrox-special: Stationerna, taktiken och rätt pannben. Lina och Hyrox-partnern Emelie guidar dig genom de åtta momenten och delar sina bästa hacks – från broccoli-shots till tävlingsupplägg. Nyfiken på hyrox? Då är detta ett avsnitt för dig.#Hyrox #Löpning #Hyroxpartner #Löpardrömmar #Träningsglädje #Styrketräning Hosted on Acast. See acast.com/privacy for more information.

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This episode is 1 hour and 10 minutes long.

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This episode was published on March 27, 2026.

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