HYROX World Champ Linda Meier. Plus Annie Emilsson

Linda Meier join us to discuss :Racing at every HYROX World Championship everHow tiny HYROX crowds and production looked back in 2020–2022 compared to todayThe mindset shift from underdog to defending world championWhy Warsaw was mentally one of the hardest races of her careerChoosing to finish a bad race instead of taking a DNFHow Joanna Wietrzyk’s dominance is pushing the women’s field forwardFixing wall ball depth and movement standards over multiple seasonsBalancing world title pressure while preparing for StockholmPlus Annie Emilsson comes on and talks:Her rapid rise from CrossFit to elite-level HYROX racingMissing Elite 15 qualification because she didn’t understand the pro license systemAlready beating current Elite 15 athletes despite only starting HYROX in DecemberBalancing full-time consulting work with two-a-day training sessionsTraining through shin splints and only running during racesWhy the current HYROX qualification system frustrates newer athletesHow HYROX athletes are learning faster because the sport is evolving so quicklyRumors about next season’s HYROX Major races and the road to StockholmToday’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.comToday’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here.Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training.Listen on Apple or SpotifySupport us through The Cup Of CoffeeFollow Hybrid Fitness Media on IG