HYS Ep. 14 -- Fall Down, Get Up, Trust Yourself

This episode of 'Hitting Your Stride' helps give listeners a different look at life coaching, as Tracey chats with her coach, Rod Macdonald, about its importance in the world today. As Rod says, 'the world needs more coaches', and they cover topics like conquering fear, remembering what is actually true rather than what isn't, and what the real value is of having a strong support team around you ... whether it's in the show ring, when you're biking across Canada or dealing with everyday life. Rod is a semi-retired multi-sport athlete, successful coach and international speaker and author. He's also a proud husband and father to three children. He is also the CEO of Certified Coaches Federation.