HYS Ep. 4 -- The Importance of Mindset and How it Shapes You: In Conversation with Rob Mitchell

Tracey talks with her brother, Rob Mitchell (B.A., B.Ed., OCT) -- an accomplished teacher & school administrator, former gym owner, and self-professed deep thinker. They talk about the importance of mindset and the ability to effectively pivot when the situation calls for it ... and the importance of being able to laugh at your situation, even when you're adventure racing!